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Boxing
Get ready to unleash your inner fighter in our high-energy boxing class! This dynamic and empowering workout is designed to challenge your body and mind while honing your boxing skills. Led by experienced coaches, you'll learn proper techniques for punching, footwork, and defensive moves, all while building strength, speed, and agility.
Whether you're a boxing enthusiast looking to sharpen your skills or a beginner eager to try something new, this class welcomes everyone. Expect a mix of shadowboxing, pad work, and partner drills that will keep you engaged and motivated throughout the session.
Beyond the physical benefits, our boxing class also provides a fantastic stress-relief outlet, empowering you to channel your energy positively and leave feeling empowered and accomplished.
Gloves up, and let's take on this exhilarating journey together! Are you ready to go toe-to-toe with your fitness goals? Join us in the ring at Front Street Training Center and discover the thrill of boxing!
Tuesdays 6pm-7:30pm Coach Jimmy
Weds 4pm-5:30pm Coach Denny
Thursdays 6pm-7:30pm Coach Jimmy
Fridays 6pm-8pm Coach Jimmy/Dakota
Adult Bootcamp/Fitness
Welcome to our Top Boot Camp Class, the ultimate fitness experience that will push your limits and take your training to new heights! This high-intensity workout is designed to challenge every aspect of your fitness, from strength and endurance to agility and flexibility.
Led by our expert trainers, this class combines a variety of exercises and equipment, including bodyweight exercises, kettlebells, resistance bands, and more. Each session is carefully crafted to keep your body guessing and ensure maximum results.
Expect a motivating and supportive atmosphere, where you'll work alongside like-minded individuals, all striving to achieve their fitness goals. Our trainers will guide and inspire you every step of the way, ensuring proper form and technique to minimize the risk of injury and maximize your performance.
Whether you're a seasoned fitness enthusiast or just beginning your fitness journey, our Top Boot Camp Class is tailored to accommodate all fitness levels. You'll be amazed at how quickly you'll see improvements in strength, endurance, and overall fitness.
Prepare to challenge yourself, break barriers, and witness remarkable transformations. Join us at Front Street Training Center for the best Boot Camp Class in town and unlock your full potential! Get ready to become the best version of yourself!
ANY AGE 18+ and ALL FITNESS LEVELS WELCOME!
Mon/Weds 630-730pm /Sundays 6pm-7pm
Little Bulls Boxing
Looking to give your young one a safe outlet to burn energy, learn self-discipline and learn the fun art of boxing all in the same class? This class will introduce your littles to fitness, fundamental boxing and so much more! This program has been proven to give kids confidence and overall boost behaviors at home and school. Enroll today! Class taught by boxers and coaches who want to make a difference in each child’s life.
Tuesdays/Thursdays at 4:30pm-5:30pm taught by Boxers and Coaches!
Saturday 9am-9:50am with Coach Jimmy
Personal Training
Personal Training by Master Trainer and Head Coach Jimmy Barnes. Jimmy has many years of experience in personal training and has earned multiple certifications that will bring your goals to fruition. Jimmy will be with you every step of your journey and will ensure you have all the skills and tools to become successful. Personal Training is an investment in yourself. Jimmy has been proven to assist in providing AMAZING results and transformations. Jimmy continues to educate himself and provide ELITE-level techniques to ensure your success. Book online.
Yoga
Welcome to our Yoga class, where peace, strength, and serenity come together to create a harmonious mind-body connection. This class is suitable for practitioners of all levels, from beginners to seasoned yogis, seeking to find balance and inner calm.
Led by our experienced and nurturing instructors, each session will guide you through a series of yoga poses, breathwork, and meditation, allowing you to explore the full potential of your body and mind. Whether you're looking to increase flexibility, improve posture, reduce stress, or simply find a moment of tranquility, our Yoga class offers a holistic approach to well-being.
You'll experience a blend of different yoga styles, such as Hatha, Vinyasa, and Restorative, providing a well-rounded practice that caters to individual needs and preferences. Our instructors will offer modifications and adjustments to ensure that everyone feels comfortable and supported throughout the class.
Immerse yourself in the serene ambiance of our studio, away from the hustle and bustle of daily life, as you learn to cultivate mindfulness and awareness. Leave each class feeling rejuvenated, centered, and ready to take on life's challenges with renewed vitality.
Join us at Front Street Training Center/The Movement Center and embark on a journey of self-discovery and self-care through our enriching Yoga class. Come as you are, and let the healing power of yoga guide you towards a healthier, happier, and more balanced life. Namaste.
Class Times located at themovementcenterbarnum.com